DeividDias Academy

Brown & Black · Advanced Leg Attacks

Estima Lock

Brown beltNo-Gi0:05Archive lesson

Deivid demonstrates the Estima Lock standing over an open guard. His partner lies on his back with his legs wrapped around one of Deivid's legs, and Deivid traps the partner's raised foot in both hands and leans his body into it to apply the lock.

The breakdown — piece by piece

STEP 1 · 0:00–0:02

Meet the open guard standing

You are standing over your partner, who is on his back. His legs are entangled around one of your legs, and his other foot comes up high in front of you.

STEP 2 · 0:02–0:04

Trap the raised foot in both hands

Catch that raised foot and clasp both hands around it with your fingers interlaced, pulling it in against your chest and hip so it cannot pull free.

STEP 3 · 0:04–0:05

Lean in and apply the lock

With the foot trapped in both hands, lean and turn your upper body into it. The pressure on the held foot, with his legs tied up around your leg, is the Estima Lock finish the clip shows.

Key details

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